Weight Loss and other People

If I tell somoeone about something being fattening I have to remember to let that person know I'm talking about myself and not him or her, otherwise that person takes the comment personally.

All By Myself

Some time in Decemeber I decided to stop seeing my nutritionist. Visiting her definitely helped  But I just couldn't justify spending the money. She is amazing but expensive. $90 for thirty minutes. I did need to see her. She reminded me about the tools we used the first time around to lose weight. And I did lose 15 pounds after going to see her this second time around. So far, I've managed to keep it off.