Thursday, November 18, 2010

Day 18 - Eating for Comfort, Not

Today is one of those days where I would like to eat comfort foods. Unfortunately, my favorite comfort foods are very high in carbohydrates. Much discipline will be required on my part, to keep my hands from reaching for Pop Tarts or the great macaroni I made for dinner last night.

I'm craving comfort food in the same way I used to crave cigarettes. If I'm able to ignore one craving, technically, I should be able to ignore others. I just have to stick to my plan.

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