Last night, my husband and I were at a party. I prepared by paying attention to the calories I consumed before the party. I had a yogurt, a glass of V8 and a salad with no dressing. At the party I ate nuts and chips and 1 slice of pizza. I think I stayed within my calorie count but nutritionally, I didn't meet my individual counts for my starch, vegetables, fruits, dairy, proteins and fats.
I take that back. I most likely achieved my fat count and then some.
But today I am back on track with my eating. And all is right with the world. For now.